sourdough toast with hommus smashed avocado and feta - Eat Love Share

sourdough toast with hommus smashed avocado and feta

By on January 3, 2014

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  • 2 slices wholegrain sourdough bread (toasted)
  • 2 tablespoons Chris Hommus
  • ½ large avocado (mashed)
  • 50g feta crumbled

Just pile Chris’ Hommus, avocado and feta on toast for a delicious quick breakfast and it’s low GI vegetable proteins that help you feel full for longer.

Did you know:

Sourdough is a dough containing a Lactobacillus culture in symbiotic combination with yeasts. It is one of the principal means of biological leavening in bread baking, the others using cultivated forms of yeast. It is important in baking rye-based breads, where yeast does not produce comparable results. Compared to breads made with baker’s yeast, it produces a mildly sour taste because of the lactic acid produced by the lactobacilli.

Source: Wiki