Spring Onion & Salmon Blinis

Spring Onion & Salmon Blinis

By on September 9, 2019


Makes 16 Blinis


  • 1 200g Tub of Chris’ Spring Onion Dip
  • 3⁄4 of a cup of wholemeal self-raising flour
  • 1 egg
  • 200g of smoked salmon
  • Fresh chives & lemon wedges, to garnish



  • Remove smoked salmon from the packet and tear into smallish pieces. Set aside.
  • In a small bowl, mix 100g / half the tub of your spring onion dip with your egg, wholemeal flour and 1⁄2 a cup of water.
  • Heat a large non-stick fry pan over medium heat (spray with a little oil if you’re nervous of sticking)
  • Drop half the batter in soup-spoon sizes portions into the pan. Just like pancakes, flip as they start to bubble on top.
  • Cook the other side until golden, remove from heat and repeat with the remainder of the batter.
  • Serve topped with dollops of spring onion dip, your smoked salmon, chopped fresh chives & a squeeze of lemon juice.


Recipe by Natalie Zee / Healthy Natty