Matcha and kiwi smoothie bowl with toasted matcha muesli - Eat Love Share

Matcha and kiwi smoothie bowl with toasted matcha muesli

By on February 25, 2016

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Serves 1
Ingredients
Smoothie:
  • 1 kiwi fruit, roughly chopped
  • 1/2 Golden delicious apple, roughly chopped
  • 1/4 cup coconut water
  • 1/2 cup Chris’ Greek style natural yoghurt
  • 1-2 tsp rice malt syrup (optional – refer to note)
  • 2 tsp good quality matcha powder
Matcha muesli:
  • 3/4 cup rolled oats
  • 4 tbsp shredded coconut
  • 2 tbsp sunflower seeds
  • 1 tbsp chia seeds
  • 1 tbsp rice malt syrup
  • 1/2 tbsp rice bran oil
  • 2 tsp good quality matcha powder
Optional toppings:
  • Matcha powder, sifted
  • Diced kiwi fruit
  • Thinnly sliced apple
To make muesli:
  • In a bowl, mix the first four dry ingredients together.
  • Heat oil in a large frying pan over low medium heat and add rice malt syrup.
  • Once the syrup starts to bubble, add the dry ingredients into the pan and stir till coated with melted syrup. 
  • Turn the heat down to low and sprinkle over matcha powder, mix thoroughly.
  • Keep regularly stirring the muesli for approximately 4-5 minutes or until it smells toasty and the oats are a light golden colour.
  • Remove from heat and allow to cool down.
  • Store in an airtight container.
To make smoothie bowl:
  • Place all the smoothie ingredients in a blender and blend till smooth.
  • Pour the smoothie into a shallow bowl.
  • Sprinkle 1/2 cup of toasted muesli over the the top of the smoothie and any of the other optional toppings.
  • Note: The amount of rice malt syrup added to the smoothie bowl is dependant on the sweetness of the fruit – the less sweetner added, the more tangy the smoothie will taste. You can blend all the  other ingredients first and then add the sweetener after tasting the smoothie.

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This recipe was created for us by @Feedmeichi