3 Ingredient Cauliflower Bake - Eat Love Share

3 Ingredient Cauliflower Bake

By on November 3, 2016


Serves 4 as a side


  • 1⁄2 a tub of Chris’ Traditional French Onion Dip
  • 1 head of cauliflower, broken into florets
  • 1 cup of light mozzarella or tasty cheese, grated.



  • Spray a (approx.) 25x15cm baking dish with olive oil.
  • Place the cauliflower in a saucepan, fill with water and bring to the boil.
  • Allow to boil for 2-3 minutes or until just tender, then drain.
  • Return the cauliflower to the pan and stir through Chris’ French Onion Dip and half the cheese.
  • Pour the cauliflower mix into the baking dish and top with the remaining cheese.
  • Place under the grill for 4-5 minutes or until the cheese is gold and bubbling.
  • Serve garnished with fresh rosemary or thyme, and a sprinkle of black pepper.


Recipe by Healthy Natty for Chris’ Dips.